Meditation and the benefits of practising meditation

Many people include meditation more and more in their lives, as a daily practice for their mind, body and soul. Do you find it hard to break away from...

The power of thought

Today I'm not going to tell you how to thing positively. In exchange, I will share with you some interesting ideas about the power of thought. What thoughts really are? ...

The seven chakras and the flow of energy

One of the essential pieces of basic information for people that are preoccupied with spiritual evolution is connected with the seven chakras in the human body. These are energy...

Relaxation techniques

Relaxation techniques are so important to integrate in our lives nowadays. I am not exaggerating when I say that the future belongs to the relaxed ones. It is extremely...

Today is your day

If you are used to pleasing others, today allow yourself not to do it. Also, if you are sick and tired of your trials to be loved by the...

 Gratitude and reasons to be grateful

There are thousands of things we should be grateful for every day. No matter what happens in our lives, there is always place for gratitude. Here you have a...

Spirituality of life: Life means joy

The most important thing about spirituality of life is the amount of joy we can find in it. If you have the capacity to be aware of the world...

Positive thinking: How can we heal negative thought forms?

When talking about positive thinking, we should ask yourself the following questions. How many times haven’t we been faced with negative thought forms? And then with anxiety, fear, stress...

Happy life: three key elements for a happy life

These are three key elements for a happy life: Loving relationships Belief in the existence of something beyond this 3D human reality Live the life experience whole -...

Self-confidence: Your child deserves it!

Have you ever wondered what exactly means to be a good parent for your children? And how can you inspire them self-confidence? What is that you could you do,...