Inner freedom: going beyond polarity

Everything can be important and unimportant, predictable and unpredictable, avoidable and unavoidable, definite and temporary, irreparable and reparable, fragile and strong in the same time. Yes, life is full of...

How much do I allow myself to take from life that...

If I were to think about the supreme question that I would ask myself in the last day of my life, I think that what I expressed in this...

Humbleness towards Life

  What is the difference between humbleness, how small we are as humans, how little control we have over our lives and living our lives chaotically? Without any real...

The map of emotions

The map of emotions is a simple and strong formula that helps you to understand your feelings. Also it is about the way you pass, every time a...

Couple relationship: the best school for personal development

"The souls of men and women are in a couple relationship in order to develop themselves and not to avoid evolution. Something inside us knows this and desires...

Meditation and the benefits of practising meditation

Many people include meditation more and more in their lives, as a daily practice for their mind, body and soul. Do you find it hard to break away from...

The power of thought

Today I'm not going to tell you how to thing positively. In exchange, I will share with you some interesting ideas about the power of thought. What thoughts really are? ...

The seven chakras and the flow of energy

One of the essential pieces of basic information for people that are preoccupied with spiritual evolution is connected with the seven chakras in the human body. These are energy...

Relaxation techniques

Relaxation techniques are so important to integrate in our lives nowadays. I am not exaggerating when I say that the future belongs to the relaxed ones. It is extremely...

Today is your day

If you are used to pleasing others, today allow yourself not to do it. Also, if you are sick and tired of your trials to be loved by the...

 Gratitude and reasons to be grateful

There are thousands of things we should be grateful for every day. No matter what happens in our lives, there is always place for gratitude. Here you have a...

Spirituality of life: Life means joy

The most important thing about spirituality of life is the amount of joy we can find in it. If you have the capacity to be aware of the world...